Just like people, dogs can feel unhappy. The problem is that we often overlook this feeling, thinking they are just tired or bored.
In fact, a study revealed that nearly three-quarters of dogs in the United Kingdom show signs of sadness or anxiety, and only a third of their owners detect it.
In this article, I will explain the 10 habits of unhappy dogs. Pay attention and find out how you can improve your pet’s life starting today.
1. Hides Frequently
Dogs are social animals, so a drastic change in their social behavior, such as withdrawing or hiding, can indicate a serious problem.
If you notice your dog seeking solitary places in the house for no apparent reason, like under the bed or inside a closet, it’s time to pay more attention.
This behavior is not typical and suggests that something is not right in their environment or emotional state.
The reasons behind this behavior can be varied, ranging from something as simple as a change in household routine or the arrival of a new pet, to more concerning issues like a health problem.
Additionally, dogs may hide if they feel anxious, scared, or even angry. It is crucial to understand that isolation is a way of communicating their discomfort or fear.
2. Changes in Sleep Patterns
Dogs usually sleep between 12 and 14 hours a day, a pattern that changes if they are distressed or unhappy.
An increase in sleep hours or a noticeable difficulty sleeping should be clear warning signs.
This can be as subtle as slight restlessness at night or as obvious as not wanting to get up in the mornings.
Does your dog toss and turn at night or seem tired during the day? This could mean something is disturbing their rest.
To help your four-legged friend, make sure they have a comfortable and peaceful place to sleep. A proper bed and a stress-free environment are essential for good nighttime rest.
Excessive sleep can be an escape from a larger problem, such as pain or depression, while lack of sleep could indicate anxiety or physical discomfort.
If you notice these changes, take your dog to the vet.
Sometimes, issues like pain or physical discomfort can disrupt their sleep, and a check-up can help you discover and address any health problems.
3. Disinterest in Toys and Playtime
When a dog loses interest in their toys or playing with you, it is a clear indicator that they might be experiencing negative emotions like sadness or anxiety.
Play is a crucial outlet for your dog’s energy and an expression of happiness.
A certain disinterest in play is natural in dogs as they age. But if your dog used to get excited at the sight of their favorite toy and now suddenly ignores it, it’s essential to pay attention.
In these cases, you might try introducing new toys or changing the type of play you usually engage in, and observe how they react to these changes.
This way, you can determine if it’s simply that they are bored with their usual toy, or if it’s something more serious.
If they continue not to play, you will need to investigate whether it’s a physical issue or if they are dealing with feelings of unhappiness or stress.
4. Low Emotion or Enthusiasm
Toys are not the only things in which a sad dog may lose interest.
A lack of interest in everyday activities such as walks or playing with other dogs are clear indicators that your dog might be suffering from a low mood.
Dogs, like us, express their happiness and excitement in very visible ways. A happy dog greets you at the door with a wagging tail, eager for walks and play sessions.
If you notice that your dog no longer gets up joyfully when you come home or shows reluctance when you mention the word “walk,” it is important to pay attention.
This change in enthusiasm can indicate unhappiness or depression.
Dogs naturally enjoy companionship and activity, and a lack of interest in these can suggest that they are not feeling well.
Try to cheer up your dog by gradually reintroducing activities they used to enjoy, adjusting the intensity according to their response.
If after these efforts your dog still shows no signs of joy or interest, it might be time to seek the opinion of a professional.
5. Change in Appetite
If your dog suddenly loses interest in their food, or if they start eating more than usual, pay attention.
These changes in eating habits are often a reflection of their emotional state and can indicate sadness or anxiety.
Like humans, some dogs may stop eating when they are sad or stressed, while others may overeat seeking comfort.
Observe if your dog has started to leave food on their plate or seems eager to eat more.
It is important to determine if these changes in appetite are temporary or if they are becoming a regular pattern.
In both cases, it is essential not only to adjust their feeding to ensure they receive the necessary nutrients but also to seek the root of the problem.
It might be helpful to change their feeding environment to make it calmer and less stressful.
And if the change in appetite persists, it is most advisable to take your dog to the vet for a thorough check-up.
6. Displays Destructive Behavior
Seeing your dog destroying things at home can be really frustrating, but it is important to understand that this behavior can be a sign that your dog is not happy.
Excessive destruction is often a signal that a dog is dealing with negative emotions like anxiety, stress, or even intense boredom.
To manage this destructive behavior, first make sure that your dog has enough appropriate toys to chew on.
This can redirect their need to bite towards something less destructive, and thus keep your furniture or shoes safe.
Additionally, ensure that your dog has enough physical and mental activity throughout the day.
Activities such as running, playing fetch, or intelligence games can help release built-up energy and reduce their stress.
Also, observe the circumstances that trigger their destructive behavior. If your dog only behaves this way when alone, they might be suffering from separation anxiety.
In this case, gradually accustom them to being alone and use positive reinforcement to let them know it’s okay when they stay alone.
7. Displays Aggressive Behavior
When a dog that is normally calm starts to show signs of aggression, such as barking, growling, or biting, it’s a sign that something serious is going on.
And surprisingly, depression can be one of the causes of this change in behavior.
Dogs can experience various types of aggression, such as territorial, fear-related, possessive, and social. Understanding the root of the aggression is the first step in managing it correctly.
Identifying specific triggers can help you modify your dog’s environment or routine to reduce these aggressive behaviors.
For example, a dog that shows aggression out of fear may need a safer and more predictable environment to feel less threatened.
To manage aggression, it is important to do so with empathy and caution. Ensure the safety of everyone, including yourself and your dog.
Implement strategies such as desensitization and counterconditioning, and consider the help of a professional in canine behavior.
This type of help can make a big difference in your dog’s life, helping them return to a happier and more balanced state.
8. Avoids Eye Contact
A dog that feels happy and secure will look at you in a relaxed manner, while one that feels stressed, vulnerable, or fearful may deliberately avoid eye contact.
To improve this situation, work on creating a calm and secure environment for your dog.
Use positive reinforcements like treats or soft words when they make eye contact with you, even if the gaze is very brief.
This can help build their confidence and foster a stronger bond with you.
The key is in patience and building a bond of trust that allows your dog to feel comfortable and secure looking at you.
9. Tail in a Low Position
A dog’s tail is like a barometer of their emotions.
A low tail often signals that they feel insecure, anxious, or submissive, especially in new or stressful situations like an unfamiliar environment or interactions with other dogs.
It is a way of expressing that they are not feeling well.
It is important that you observe whether this behavior is occasional or has become a constant pattern. If the low tail persists over time, your dog might need more reassurance from you.
A dog that feels supported and secure with their owner is more likely to display a high tail and more relaxed and happy behavior.
But if the low tail is accompanied by other signs of distress or if it persists despite your efforts, it might be a good time to consult a veterinarian to rule out any health issues.
10. Excessive Licking of Fur
While grooming is a perfectly normal behavior in dogs, when it becomes obsessive, it indicates that something may be bothering them.
It could be your dog’s attempt to calm themselves in the face of stress, anxiety, or even skin problems like allergies.
Therefore, if you notice that your dog is constantly licking their paws or biting themselves to the point of causing visible irritation or damage, it is essential that you start investigating.
First, inspect their skin and fur for signs of irritation or infection that may require medical treatment.
Also, check for the presence of fleas or ticks, and carefully observe if they have any small wounds that may be bothering them.
Additionally, make sure that your dog has enough physical and mental activity throughout the day, as boredom can also lead to compulsive licking.
But if excessive licking continues, it is important to consult a veterinarian to rule out medical causes.
They can help you rule out and treat any health problems and give you specific advice on managing this behavior.
Understanding the signs of unhappiness in your dog is crucial for their well-being. Dogs communicate their feelings through their behavior, and being attentive to these signs can help you address their emotional and physical needs.
By recognizing and responding to these habits, you can take proactive steps to improve your dog’s quality of life.
Whether it’s providing more engagement, altering their environment, or seeking professional help, the key is to ensure your dog feels safe, loved, and content.
